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	<link>http://www.extracreamandsugar.com</link>
	<description>Life should be sweet and just the way you like it</description>
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		<title>My Guinea Pig stares at me a lot</title>
		<link>http://www.extracreamandsugar.com/?p=182</link>
		<comments>http://www.extracreamandsugar.com/?p=182#comments</comments>
		<pubDate>Sun, 29 Aug 2010 13:28:33 +0000</pubDate>
		<dc:creator>MEGHAN WALCZAK</dc:creator>
				<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://www.extracreamandsugar.com/?p=182</guid>
		<description><![CDATA[He always sits there watching me. Constantly nibbling down his little green goodies, but never takes his eyes away from mine. This is starting to scare me. Is it because of his cage? I gave him a shoebox, I give him treats, I feed and water him daily&#8230;..What did I do? Maybe he sees how [...]]]></description>
			<content:encoded><![CDATA[<p>He always sits there watching me. Constantly nibbling down his little green goodies, but never takes his eyes away from mine. This is starting to scare me. Is it because of his cage? I gave him a shoebox, I give him treats, I feed and water him daily&#8230;..What did I do? Maybe he sees how my children talk back to me and he has lost all his respect for me, or maybe he is an evil guinea pig, and he stares at me while he&#8217;s gnawing things as if he wishes it were me that he was chomping to bits with his little teeth.</p>
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		<title>My book needs a title, it involves a love affair, astral projection, and a murder!</title>
		<link>http://www.extracreamandsugar.com/?p=179</link>
		<comments>http://www.extracreamandsugar.com/?p=179#comments</comments>
		<pubDate>Tue, 24 Aug 2010 19:19:04 +0000</pubDate>
		<dc:creator>MEGHAN WALCZAK</dc:creator>
				<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://www.extracreamandsugar.com/?p=179</guid>
		<description><![CDATA[      The Break-In
Melissa Ansbury kicked the chair across her dining room. It was lying sideways on the floor next to the basket of magazines that were now strewn across the floor as well.  When the chair hit the wall, the leg snapped and a picture of her as a child fell to the ground. The [...]]]></description>
			<content:encoded><![CDATA[<p>      The Break-In</p>
<p>Melissa Ansbury kicked the chair across her dining room. It was lying sideways on the floor next to the basket of magazines that were now strewn across the floor as well.  When the chair hit the wall, the leg snapped and a picture of her as a child fell to the ground. The noise of the glass shattering made her jump. Melissa sighed. Now she only had three chairs. The entire house was in shambles.</p>
<p>“Goddamnit.”  She whispered. This was the second time in six months her house had been broken into.    The morning sunlight was just beginning to shine through the curtains of Melissa’s living room window. She could see dust floating in the air of the light rays shining in. The room was still dark, and she hadn’t been through the house yet to make sure whoever was here before was not here now. She leaned forward to look around the corner and into the hallway. She stepped over her broken lamp on the floor, and over to the fireplace. The only weapon in her house was the metal rod she kept by the fireplace for stoking up the flames. She gripped the handle of the rod tightly with both hands and lifted the sharp end up beside her head so that she could swing it like a bat. She stepped past her television stand towards the entrance to the hallway. When she looked at the where her television had once sat six months ago, she noticed that now there was only an outline of dust where her VCR was supposed to be. The first burglars had at least left her the hand-me-down 25 year old VCR, but the crew this time, hadn’t done her the favor.</p>
<p>“They took my VCR that’s older than I am?” Most people are upgrading to BluRay from DVD these days.  Here she was still stuck in the dark ages of movie watching, and these scumbags had the nerve to steal her VCR.  She was still shaking her head when she stumbled over a small pile of some clothes that was just beyond the hallway entrance in the dark. She hit the hard floor on her right elbow and couldn’t control the cry of pain that let out when she landed. Her left hand reached over quickly to cradle the right elbow. She sat very still for a moment waiting to see if she’d hear anything coming from the back of the house. If there was any burglars still inside, they must have heard that fall. She sat there, perfectly still. The only movement was the rapid rise and fall of her chest. Melissa was scared now. She knew she was going to have to call the police. As soon as the call would be dispatched, she knew Chris Wutherford would be calling her.</p>
<p>Chris was the Greenwood Police Detective she had been sleeping with for the last year. Chris was married. Melissa had tried to make things right with him. Honestly, she just loved him. She loved him, but she didn’t want to talk to him anymore after last night.  People in the small town of Greenwood, Mississippi were beginning to pick up on their affair anyway. It wasn’t making life any easier for Melissa.  Melissa was constantly looking over her shoulder for Stephanie Wutherford, Chris’s wife of 8 years.</p>
<p>Melissa picked up the cordless phone to walk out front and call the police. Melissa ‘s voice was ragged and uneven. She gave her name and address, hoping that the dispatcher she was speaking to wasn’t one that was a friend of Chris’s wife. The dispatcher advised Melissa to wait outside of the home until the officers arrived. As tough as she thought she was, she didn’t want to stand in that house all by herself. She was relieved to obey the instructions to wait outside.</p>
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		<title>Office Restrooms</title>
		<link>http://www.extracreamandsugar.com/?p=178</link>
		<comments>http://www.extracreamandsugar.com/?p=178#comments</comments>
		<pubDate>Mon, 23 Aug 2010 20:27:20 +0000</pubDate>
		<dc:creator>MEGHAN WALCZAK</dc:creator>
				<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://www.extracreamandsugar.com/?p=178</guid>
		<description><![CDATA[I am just one of those people who gets weird in the restroom. I don&#8217;t like to e in there at the same time as anyone else. I don&#8217;t want to hear what they do and I certainly don&#8217;t want anyone else being able to hear me &#8220;going&#8221;. Sometimes if I walk in and there [...]]]></description>
			<content:encoded><![CDATA[<p>I am just one of those people who gets weird in the restroom. I don&#8217;t like to e in there at the same time as anyone else. I don&#8217;t want to hear what they do and I certainly don&#8217;t want anyone else being able to hear me &#8220;going&#8221;. Sometimes if I walk in and there is someone else in one of the stalls illwalk back out and then try another ladies room in the building, it sucks because I walk in and I&#8217;m already seen in there so I kid of have to stay! So I&#8217;ll just stand in the stall until they leave. </p>
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		<title>Home Waxing Kit+Vodka+Saturday Night=Trouble</title>
		<link>http://www.extracreamandsugar.com/?p=176</link>
		<comments>http://www.extracreamandsugar.com/?p=176#comments</comments>
		<pubDate>Sun, 22 Aug 2010 12:59:31 +0000</pubDate>
		<dc:creator>MEGHAN WALCZAK</dc:creator>
				<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://www.extracreamandsugar.com/?p=176</guid>
		<description><![CDATA[Never spend your sat  night with a glass of vanilla vodka and a home waxing kit. How is it  just my luck that I thought waxing would save my ass in the most literal  sense and then NOT. I must be allergic to everything that touches my  skin including my pants! [...]]]></description>
			<content:encoded><![CDATA[<p><span id="profile_status"><span id="status_text">Never spend your sat  night with a glass of vanilla vodka and a home waxing kit. How is it  just my luck that I thought waxing would save my ass in the most literal  sense and then NOT. I must be allergic to everything that touches my  skin including my pants! I&#8217;m really pissed now I have to keep shaving</span></span></p>
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		<title>Wheel of Fortune Audition Tomorrow!</title>
		<link>http://www.extracreamandsugar.com/?p=174</link>
		<comments>http://www.extracreamandsugar.com/?p=174#comments</comments>
		<pubDate>Tue, 22 Jun 2010 13:23:07 +0000</pubDate>
		<dc:creator>MEGHAN WALCZAK</dc:creator>
				<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://www.extracreamandsugar.com/?p=174</guid>
		<description><![CDATA[I am so excited! I travel to NYC tomorrow to attend an audition for Wheel! I remember a few weeks ago, I went online and filled out the contestant application. I never once thought I&#8217;d get a response. I figure a watched pot never boils. I wasn&#8217;t watching this pot! So I&#8217;m hopping on a [...]]]></description>
			<content:encoded><![CDATA[<p>I am so excited! I travel to NYC tomorrow to attend an audition for Wheel! I remember a few weeks ago, I went online and filled out the contestant application. I never once thought I&#8217;d get a response. I figure a watched pot never boils. I wasn&#8217;t watching this pot! So I&#8217;m hopping on a train, and huffing it from New York Penn Station all the way up to 51st cause I am broke and can&#8217;t afford the cab fare from the train to the hotel.</p>
<p>Hopefully, the butterflies in my stomach won&#8217;t keep me from playing well, I know I&#8217;ll be smiling like some doped up idiot though!</p>
<p>I just can&#8217;t get over it!</p>
<p>The audition invite said, casual attire, but I&#8217;m thinking a cute little skirt or sundress, nothing too flashy but I don&#8217;t want to show up in torn jeans and a tank top (this is a family show ppl)</p>
<p>Please Please everyone pray for Potty Mouth Meghan, so that I don&#8217;t accidentally drop the F bomb or something.</p>
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		<title>Addiction-Detoxify Your mind</title>
		<link>http://www.extracreamandsugar.com/?p=169</link>
		<comments>http://www.extracreamandsugar.com/?p=169#comments</comments>
		<pubDate>Thu, 29 Apr 2010 15:58:46 +0000</pubDate>
		<dc:creator>MEGHAN WALCZAK</dc:creator>
				<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://www.extracreamandsugar.com/?p=169</guid>
		<description><![CDATA[I used to think that addiction was a problem I could never control. Always craving something have something, and not being able to get over that. I laid down the smoking habit from the last ten years, over two months ago and I haven&#8217;t looked back. For the longest time, I was afraid to let [...]]]></description>
			<content:encoded><![CDATA[<p>I used to think that addiction was a problem I could never control. Always craving something have something, and not being able to get over that. I laid down the smoking habit from the last ten years, over two months ago and I haven&#8217;t looked back. For the longest time, I was afraid to let go of it. I let my vanity and fear of weight gain take over, for a while, then I was afraid I&#8217;d get bored. Sometimes, you just have to suck it up, and take the leap. I am not trying to claim that there are people out there who don&#8217;t suffer from serious problems related to addiction. Perhaps  like me, I thought I was addicted and I turned out to be wrong, maybe others are wrong as well. The key to remember, and I know from personal experience, is that if you don&#8217;t want to quit, you wont.</p>
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		<item>
		<title>Out with the old and in with the new, or at least different</title>
		<link>http://www.extracreamandsugar.com/?p=166</link>
		<comments>http://www.extracreamandsugar.com/?p=166#comments</comments>
		<pubDate>Sat, 10 Apr 2010 22:29:58 +0000</pubDate>
		<dc:creator>MEGHAN WALCZAK</dc:creator>
				<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://www.extracreamandsugar.com/?p=166</guid>
		<description><![CDATA[I am ready to reinvent myself. I quit smoking over a month ago, I have moved onto a healthier diet, and taken up more yoga. Beyong the personal problems I keep having I&#8217;d say I&#8217;m a laid-back happy person. It&#8217;s time to finally become the person I want to become. Right now, no one besides [...]]]></description>
			<content:encoded><![CDATA[<p>I am ready to reinvent myself. I quit smoking over a month ago, I have moved onto a healthier diet, and taken up more yoga. Beyong the personal problems I keep having I&#8217;d say I&#8217;m a laid-back happy person. It&#8217;s time to finally become the person I want to become. Right now, no one besides me knows what this means. Hell, I&#8217;m not so sure I know how to get there, but I have a feeling I can&#8217;t shake. Something inside is burning for more. I need to act on this, I need to take the next step for my future and my childrens&#8217; future. Time for the reveal. <img class="aligncenter size-medium wp-image-167" title="SeeMegGo.comLOGO" src="http://www.extracreamandsugar.com/wp-content/uploads/2010/04/SeeMegGo.comLOGO-200x150.jpg" alt="SeeMegGo.comLOGO" width="200" height="150" />Thanks for visiting.</p>
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		<title>Shopping Safari</title>
		<link>http://www.extracreamandsugar.com/?p=164</link>
		<comments>http://www.extracreamandsugar.com/?p=164#comments</comments>
		<pubDate>Thu, 11 Mar 2010 19:03:59 +0000</pubDate>
		<dc:creator>MEGHAN WALCZAK</dc:creator>
				<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://www.extracreamandsugar.com/?p=164</guid>
		<description><![CDATA[
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			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-163 aligncenter" title="IMG_1940[1]" src="http://www.extracreamandsugar.com/wp-content/uploads/2010/03/IMG_19401.jpg" alt="IMG_1940[1]" width="960" height="720" /></p>
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		<title>Today I am 26&#8230;..Did I shave my legs for this?</title>
		<link>http://www.extracreamandsugar.com/?p=161</link>
		<comments>http://www.extracreamandsugar.com/?p=161#comments</comments>
		<pubDate>Tue, 19 Jan 2010 14:09:42 +0000</pubDate>
		<dc:creator>MEGHAN WALCZAK</dc:creator>
				<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://www.extracreamandsugar.com/?p=161</guid>
		<description><![CDATA[I woke up at 5:45 this morning, the same as every weekday. I grabbed my towel and hopped into the shower. I was in a particularly happy mood. I got ready for work and on the way in, the Preston and Steve show were making fun of  Mo-Nique for not shaving her legs before the [...]]]></description>
			<content:encoded><![CDATA[<p>I woke up at 5:45 this morning, the same as every weekday. I grabbed my towel and hopped into the shower. I was in a particularly happy mood. I got ready for work and on the way in, the Preston and Steve show were making fun of  Mo-Nique for not shaving her legs before the Golden Globe awards last weekend. The tabloids got all sorts of close up shots of her man legs. I plugged my Iphone into my car stereo and listened to that Deanna Carter Song &#8220;Did I shave my legs for this&#8221;. I was still jamming out to that song when I realized that I only shaved one leg today. I usually shampoo my hair first, then shave my right leg and then my left leg and then wash my face followed by all the rest of the necessary processes. I just shaved my right leg, and then went on to washing my face and lathering my loofa. Not that I have anything planned for my birthday tonight, but I think I&#8217;ll go home and shave tonight. Is this a sign that now, I really am a grown-up?</p>
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		<title>&#8220;I never saw a wild thing sorry for itself&#8230;&#8230;&#8221; D.H. Lawrence NEW TATTOO</title>
		<link>http://www.extracreamandsugar.com/?p=157</link>
		<comments>http://www.extracreamandsugar.com/?p=157#comments</comments>
		<pubDate>Mon, 18 Jan 2010 14:16:58 +0000</pubDate>
		<dc:creator>MEGHAN WALCZAK</dc:creator>
				<category><![CDATA[Welcome]]></category>

		<guid isPermaLink="false">http://www.extracreamandsugar.com/?p=157</guid>
		<description><![CDATA[

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<p><img class="alignleft size-full wp-image-158" title="IMG_1745[1]" src="http://www.extracreamandsugar.com/wp-content/uploads/2010/01/IMG_17451.jpg" alt="IMG_1745[1]" width="960" height="720" /></p>
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